Une technologie de pointe pour l’esprit et le cœur

IllustrationLe monde occidental a traditionnellement mis l’accent sur la réussite extérieure tandis que le monde oriental privilégiait le développement intérieur. Les grandes découvertes scientifiques et technologiques de ces 500 dernières années sont nées en Occident pendant que les yôgis et les rôshis des monastères et ashrams d’Orient cultivaient l’art intérieur de la méditation. (Pour plus d’informations sur l’histoire de la méditation, voir le chapitre 3.) À l’heure actuelle, les courants de l’Orient et de l’Occident, du nord et du sud se sont rejoints et mélangés pour former une économie et une culture mondiales naissantes. Il est devenu possible d’appliquer la « technologie » intérieure de l’Orient pour compenser les excès des innovations technologiques rapides de l’Occident !

 

Comme les informaticiens sur leurs ordinateurs, les grands maîtres de la méditation ont au cours des siècles travaillé la faculté de programmer leur corps, leur esprit et leur cœur afin de connaître les états très raffinés de l’être. Alors qu’en Occident, nous établissions des cartographies des cieux et inaugurions la Révolution industrielle, ils accomplissaient de leur côté de véritables prouesses :

  • Illustration L’accès à des visions intérieures pénétrantes dans la nature de l’esprit et dans le processus par lequel il crée et perpétue la souffrance et le stress
  • Illustration L’atteinte d’états profonds d’absorption extatique au cours desquels le méditant est totalement immergé, en union avec le Divin
  • Illustration La sagesse de différencier la réalité relative et la dimension sacrée de l’être
  • Illustration Une paix intérieure inébranlable que les circonstances extérieures ne peuvent perturber
  • Illustration La culture d’états mentaux positifs, bénéfiques et nécessaires à la vie comme la patience, l’amour, la bonté, la sérénité et joie et – tout spécialement – la compassion pour les souffrances des autres
  • Illustration La faculté de maîtriser les fonctions corporelles habituellement considérées comme involontaires, comme le rythme cardiaque, la température corporelle et le métabolisme
  • Illustration La capacité de mobiliser et déplacer l’énergie vitale à travers les différents centres et canaux du corps pour guérir ou conduire à une transformation personnelle
Illustration
Zen ! La Méditation Poche Pour les Nuls
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