TORTILLA DE QUESO, AJO Y PEREJIL

 

4 huevos

3 dientes de ajo sin germen

1 buen manojo de hojas de perejil

4 quesitos en porciones 0% MG

Aceite de oliva, vinagre y sal

 

Además:

2 puñados de tomates cherry, partidos en dos

1 puñado de germinados

 

Picar toscamente las hojas de perejil.

Arrimar el aceite al fuego en una sartén y machacar encima los dientes de ajo.

Dejar que se frían a fuego suave para que se hagan.

Añadir las hojas de perejil y dejar unos segundos.

Batir los huevos + sal.

Hacer la tortilla y, antes de enrollarla, poner los quesitos y girar la tortilla para cerrarla.

Colocarla en el plato.

Aliñar los tomates con aceite + vinagre + sal.

Colocar por encima los germinados.

Listo.

Más de 100 recetas adelgazantes pero sabrosas
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