Noosa & the Sunshine Coast
Noosa & the Sunshine Coast Highlights
Noosa
Glass House Mountains
Caloundra
Mooloolaba & Maroochydore
Peregian Beach & Sunshine Beach
Cooloola Coast
Noosa & the Sunshine Coast
Why Go?
The Sunshine Coast – the 100 golden kilometres stretching from the tip of Bribie Island to the Cooloola Coast – is aglow with glimmering coastlines, great surf spots and a laid-back, friendly populace for whom smiles are the norm. Stylish Noosa boasts a sophisticated dining and resort scene, while Mooloolaba, with its popular beach and outdoor cafes, is a favourite with holidaying Australian families.
Not to be outdone, the hinterland, too, has some gems. The ethereal Glass House Mountains, looming over the land- and seascapes, offer fabulous walks. For views, drivers can easily access the region's lookouts. Further north, the Blackall Range offers a change of scenery with thick forests, lush pastures and quaint villages. The hinterland boasts a growing cuisine scene; excellent sophisticated eateries abound. The area is also home to the iconic Australia Zoo.
When to Go
AMay Satisfy culinary cravings at the Noosa International Food & Wine Festival.
AAugust Postholiday lull means fewer crowds, warm weather and solitary beach walks.
ASep Noosa’s streets fill with music during the four-day Noosa Jazz Festival.
Best Places to Stay
Noosa & the Sunshine Coast Highlights
1 Hiking the coastal track at Noosa National Park.
2 Sampling gourmet beach fare in one of Noosa’s swish restaurants.
3 Lapping up the beach scene in Mooloolaba.
4 Absorbing the vistas of (and from) the Glass House Mountains.
5 Canoeing in the Noosa Everglades and exploring the Great Sandy National Park.
8Getting There & Around
Air
Sunshine Coast Airport (%07-5453 1500; www.sunshinecoastairport.com; Friendship Ave, Marcoola) is at Marcoola, 10km north of Maroochydore and 26km south of Noosa. Jetstar (%13 15 38; www.jetstar.com.au) and Virgin Australia (%13 67 89; www.virginaustralia.com) have daily flights from Sydney and Melbourne.
Bus
Greyhound Australia (%1300 473 946; www.greyhound.com.au) has several daily services from Brisbane to Caloundra (from $11, two hours), Maroochydore ($21, two hours) and Noosa ($28, 2½ hours). Premier Motor Service (%13 34 10; www.premierms.com.au) also services Maroochydore ($23, 1½ hours) and Noosa ($23, 2½ hours) from Brisbane.
Several companies offer transfers from Sunshine Coast Airport and Brisbane to points along the coast. Fares from Brisbane cost $40 to $50 and from Sunshine Coast Airport around $25 to $35. (Fares are around half price for children).
Con-X-ionBUS
(%07-5450 5933; www.con-x-ion.com)
Does airport transfers from the Sunshine Coast and Brisbane Airports.
Henry'sBUS
(%07-5474 0199; www.henrys.com.au)
Runs a door-to-door service from Sunshine Coast Airport to points north as far as Noosa Heads and Tewantin.
SunbusBUS
(%13 12 30; www.sunbus.com.au)
This local TransLink-operated bus buzzes between Caloundra and Noosa, and from Noosa to the train station at Nambour ($10.50, one hour) via Eumundi.
Noosa
Pop 14,000
Noosa is a swanky resort town with a stunning natural landscape of crystalline beaches and tropical rainforests. Designer boutiques and smart restaurants draw beach-elite sophisticates, but the beach and bush are still free, so fashionistas share the beat with thongs, board shorts and bronzed bikini bods.
On long weekends and school holidays, bustling Hastings St becomes a slow-moving file of traffic; the rest of the time, it's delightfully low(er) key.
Noosa encompasses three main zones: Noosa Heads (around Laguna Bay and Hastings St), Noosaville (along the Noosa River) and Noosa Junction (the administrative centre).
Noosa Heads
2Activities, Courses & Tours
5Eating
1Sights
Noosa National ParkNATIONAL PARK
( MAP GOOGLE MAP ; www.noosanationalpark.com)
One of Noosa’s best features, this lovely park covers the headland, and has fine walks, great coastal scenery and a string of bays with great surfing. The most scenic way to access the national park is to follow the boardwalk along the coast from town.
Koalas are often spotted in the trees near Tea Tree Bay, and dolphins are commonly seen from the rocky headlands around Alexandria Bay, an informal nudist beach on the eastern side. Pick up a walking-track map from the Noosa National Park Information Centre ( GOOGLE MAP ; %07-5447 3522; h9.15am-4.45pm) at the entrance to the park.
Laguna LookoutVIEWPOINT
( MAP GOOGLE MAP )
For a panoramic view of Noosa's lovely national park, walk or drive up to Laguna Lookout from Viewland Dr in Noosa Junction.
EvergladesNATIONAL PARK
( GOOGLE MAP )
The passage of the Noosa River that cuts into the Great Sandy National Park is poetically known as the ‘river of mirrors’ or the Everglades. It’s a great place to launch a kayak and camp in one of the many national park campgrounds along the riverbank.
2Activities
Surfing & Water Sports
With a string of breaks around an unspoiled national park, Noosa is a fine place to catch a wave. Generally the waves are best in December and January. Sunshine Corner, at the northern end of Sunshine Beach, has an excellent year-round break, although it has a brutal beach dump. The point breaks around the headland only perform during the summer, but when they do, expect wild conditions and good walls at Boiling Point and Tea Tree on the northern coast of the headland. There are also gentler breaks on Noosa Spit at the far end of Hastings St, where most of the surf schools do their training.
Kitesurfers will find conditions at the river mouth and Lake Weyba are best between October and January, and on windy days the Noosa River is a playground for serious daredevils.
Merrick's Learn to SurfSURFING
( GOOGLE MAP ; %0418 787 577; www.learntosurf.com.au; Beach Access 14, Noosa Main Beach; 2hr lessons $60; h9am & 1.30pm)
Holds one-, three- and five-day surfing programs.
Adventure Sports NoosaKITESURFING
( GOOGLE MAP ; %07-5455 6677; www.kitesurfaustralia.com.au; 203 Gympie Tce, Noosaville; kitesurfing 2½hr lessons $275)
As well as kitesurfing lessons, Adventure Sports hires kayaks (half day $35), bikes (two hours $19, full day $25) and stand-up paddle boards (two hours $19, full day $25).
Noosa Stand Up PaddleWATER SPORTS
(%0423 869 962; www.noosastanduppaddle.com.au; lessons $55; hlessons 9am, 11am, 1pm, 3pm)
For those who like to do it (paddle, that is) standing up.
Canoeing & Kayaking
The Noosa River is excellent for canoeing; it’s possible to follow it up through Lakes Cooroibah and Cootharaba, and through the Cooloola Section of Great Sandy National Park.
Noosa Ocean Kayak ToursKAYAKING
(%0418 787 577; www.noosakayaktours.com; 2hr tours $70, kayak hire per day $60)
Tours around Noosa National Park and along the Noosa River.
Adventure Activities
Bike On AustraliaMOUNTAIN BIKING
(%07-5474 3322; www.bikeon.com.au; tours from $80, bike hire per day $25)
Hosts a variety of tours, including self-guided and adventurous eco-jaunts. The fun half-day 'off-the-top tour' – downhill on a mountain bike – costs $79. Also hires road bikes ($30 per day).
Cruises
Noosa FerryCRUISE
( MAP GOOGLE MAP ; %07-5449 8442; www.noosaferry.com)
This excellent ferry service has informative 90-minute round-trip cruises ($20) that run between Tewantin and the Sheraton Jetty. It also has an eco-cruise (it's great for birdwatchers and includes a nature walk; per person $45), a dinner cruise, and a wonderful one-hour sunset cruise (you can BYO, 'bring your own' alcoholic drinks; per person $20).
TTours
Fraser Island Adventure ToursADVENTURE TOUR
(%07-5444 6957; www.fraserislandadventuretours.com.au; day tours from $145)
Popular day trips to Eli Creek, the Maheno shipwreck and Lake McKenzie pack as much punch as a two-day tour.
Discovery GroupDRIVING TOUR
( GOOGLE MAP ; %07-5449 0393; www.thediscoverygroup.com.au; Jetty 186, Gympie Tce, Noosaville; day tours adult/child $175/120)
Visit Fraser Island on a wonderful 4WD truck tour. Also offers trips through the Everglades.
zFestivals & Events
Noosa International Food & Wine FestivalFOOD, WINE
A three-day tribute to all manner of gastronomic delights, held each May.
Noosa Long WeekendFOOD, FASHION
Ten-day festival of arts, culture, food and fashion in June/July.
Noosa Jazz FestivalJAZZ
Four-day event in early September with a range of jazz styles in venues around town.
4Sleeping
Accommodation prices can rise between 50% and 100% in peak season. During these times most places require a minimum two- or three-night stay.
For an extensive list of short-term holiday rentals, try Noosa visitor centre and the privately run Accom Noosa ( MAP GOOGLE MAP ; %07-5447 3444; www.accomnoosa.com.au; Shop 5/41 Hastings St, Noosa Heads).
oYHA Halse LodgeHOSTEL
( MAP GOOGLE MAP ; %07-5447 3377; www.halselodge.com.au; 2 Halse Lane, Noosa Heads; dm $32, d $96; iW)
This splendid colonial-era timber Queenslander is a legendary stopover on the backpacker trail, and well worth the clamber up its steep drive. There are three- and six-bed dorms, doubles and a lovely wide verandah. The bar is a mix-and-meet bonanza and serves great meals ($10 to $15). Close to the Main Beach action.
Noosa River Holiday ParkCARAVAN PARK
( GOOGLE MAP ; %07-5449 7050; www.noosaholidayparks.com.au; 4 Russell St, Noosaville; unpowered/powered site $36/44; W)
In a lovely spot on the banks of the Noosa River, this park has the closest camping facilities to Noosa. Keep in mind that they do so love their rules and regulations here.
Hotel LagunaAPARTMENT
( MAP GOOGLE MAP ; www.hotellaguna.com.au; 6 Hastings St, Noosa Heads; studio/ste from $155/210; aWs)
One of the area's best-value accommodation options in this price range, and neatly wedged between the river and Hastings St, La Laguna has self-contained apartments and smaller studios. Given that all apartments are privately owned, each is individually decorated, but all are clean and smart. The location is a plus: a roll-out-of-bed away from the beach, and a coffee whiff from great cafes.
Coral Beach Noosa ResortAPARTMENT
( GOOGLE MAP ; %07-5449 7777; www.coralbeach.com.au; 12 Robert St, Noosaville; 2-bed apt from $185; paWs)
One of Noosa's best-value options, these double-storey, spacious and airy apartments are individually furnished and feature their own patch of grass, plus small balconies. It's especially popular with families – think kids' swimming pool antics. Management is particularly helpful, and the resort has easy access to riverfront action, leafy surrounds and a choice of pools.
Noosa Sun MotelAPARTMENT
( GOOGLE MAP ; %07-5474 0477; www.noosasunmotel.com.au; 131 Gympie Tce, Noosaville; r $115-240; aiWs)
Uninspiring from the outside, but what lies within is most unexpected: modern, spacious and surprisingly stylish apartments replete with kitchenettes and free wi-fi. Some boast water views, while cheaper units overlook the garden. Within walking distance of loads of eateries and shops.
Seahaven NoosaAPARTMENT
( MAP GOOGLE MAP ; seahavennoosa.com.au; 15 Hastings St, Noosa Heads; studio from $199, apt from $490)
This beachfront spot has the 'wow' factor: smart, contemporary interiors, electric blinds and smart kitchenettes. The beach-facing units are light and spacious and perfect for a 'swim-read-sleep-let's-do-it-all-again' cycle. The studios on Hastings St are a bit tight in size and, as such, expensive for what you get.
5Eating
Noosa prides itself on being a foodie destination, with global and local flavours on offer everywhere from fine restaurants to beachside takeaways. In Noosa Heads, eateries clutter happening Hastings St; in Noosaville, head to the strip along Thomas St and Gympie Tce.
You can select from a range of cheaper takeaway or casual dining options at the Bay Village Shopping Centre food court ( MAP GOOGLE MAP ; Hastings St, Noosa Heads; mains $12). Self-caterers can stock up at the Noosa Fair Shopping Centre ( GOOGLE MAP ; Lanyana Way, Noosa Junction) in Noosa Junction.
Burger BarBURGERS
( GOOGLE MAP ; %07-5474 4189; theburgerbar.com.au; 4 Thomas St, Noosaville; burgers $11-15; h11am-8pm; v)
This informal and quirky venue whips up hormone-free, vegetarian, and weird and wonderful between-bun delights; the lamb burgers (especially 'Top Bun', with brie cheese, lime slaw, and piccalilli sauce; $14) are particularly divine.
Massimo'sGELATERIA
( MAP GOOGLE MAP ; 75 Hastings St, Noosa Heads; gelati $2-6; h10am-9.30pm)
With a selection of flavours as tall as the Tower of Pisa, and loyal local clientele who appreciate the ice creams' natural ingredients, this is definitely one of the best gelaterias in Queensland.
oLittle HumidMODERN AUSTRALIAN
( GOOGLE MAP ; %07-5449 9755; www.humid.com.au; 2/235 Gympie Tce, Noosaville; mains from $25; hnoon-2pm Wed-Sun & from 6pm Tue-Sun )
Fine dining without pretensions. This extremely popular eatery is, according to locals, one of the best in town. It lives up to the hype, with toothsome treats including superb fillet steaks, sticky pork belly, and a large range of creative vegie options. Definitely book ahead.
oGastonMODERN AUSTRALIAN
( MAP GOOGLE MAP ; facebook.com/gastonnoosa; 5/50 Hastings St, Noosa Heads; mains $25-36; h7am-late)
Unpretentious, but with a menu that's up there with the best of them, Gaston is a (beautiful-) people-watching paradise. Gawk at the passing parade over superb-value lunch specials (main and a drink $20) or dinner deals (two mains and a bottle of wine $55), offered during quieter periods.
Bistro CMODERN AUSTRALIAN
( MAP GOOGLE MAP ; %07-5447 2855; bistroc.com.au; Hastings St, On the Beach Resort, Noosa Heads; mains $19-40; h7.30am-11.30pm)
This ever-attractive spot keeps long hours and the location, on the beach, is superb for a relaxing experience, from coffee to cocktail. Brunch offers the best value for money (try the corn-and-chive griddle cake, $22). In the evening, the locale's atmosphere wins over cuisine quality, but the bar is fun. Afternoon tapas is on offer, too.
Noosa Heads SLSCINTERNATIONAL
( MAP GOOGLE MAP ; %07-5474 9788; www.noosasurfclub.com.au; 69 Hastings St, Noosa Heads; mains $16.50-31; h8am-late)
Perfect beach views from the deck make for idyllic beer-sipping and reasonable (if erring towards the pricey) pub-food chomping. That is, everything from 'ironman' breakfasts (think eggs and bacon and a plateful of extras) to lunch- or dinner-time fish 'n' chips and burgers.
Berardo'sMODERN AUSTRALIAN
( MAP GOOGLE MAP ; %07-5447 5666; berardos.com.au; 52 Hastings St, Noosa Heads; mains $30-42; hfrom 6pm)
Beautiful Berardo’s is culinary utopia and one of Noosa's most famous restaurants. The elegance of its food matches the surrounds, an all-white affair with tinkling piano and sun-dappled chic. Ingredients are almost all locally sourced, with interesting little touches such as green mango and sugar-cane sauces.
Ricky's River Bar & RestaurantMODERN AUSTRALIAN
( GOOGLE MAP ; %07-5447 2455; rickys.com.au; Noosa Wharf, 2 Quamby Pl, Noosa Heads; mains $30-40; hnoon-late)
In a perfect location on the Noosa River in Noosa Sound, this elegant restaurant is popular among the local businessfolk for looonnng lunches. It has as a simple, well-executed menu favouring local produce like Noosa spanner-crab spaghettini. The tapas menu is equally tantalising, and there's an excellent wine list.
6Drinking & Nightlife
Miss Moneypenny'sBAR
( MAP GOOGLE MAP ; %07-5474 9999; missmoneypennys.com.au; 6 Hastings St, Noosa Heads; h7.30am-late)
Miss Moneypenny touts herself as 'bringing Sydney to Noosa Heads' and indeed she sports smart city-style decor, sleek seating and dimmed lighting (unfortunately, no sign of 007). She offers every cocktail imaginable – from traditional (shaken, not stirred, of course) to the experimental – plus bar and à la carte menus.
Noosa Yacht ClubBAR
( GOOGLE MAP ; Gympie Tce, Noosaville; h10am-late Mon-Sat, 8am-late Sun)
Everything you'd expect from a yacht club: cheap grog, water views and sociable salts.
Reef HotelPUB
( MAP GOOGLE MAP ; %07-5430 7500; noosareef.com.au; 19 Noosa Dr, Noosa Junction; h11am-midnight Sun-Thu, to 3am Fri & Sat)
A little on the soulless side, decor-wise, but live music and cold bevvies make it all okay.
8Information
Noosa visitor centreTOURIST INFORMATION
( GOOGLE MAP ; %07-5430 5000; www.visitnoosa.com.au; 61 Hastings St, Noosa Heads; h9am-5pm)
Helpful tourist office covering Noosa and surrounds.
Palm Tree ToursTOURIST INFORMATION
( GOOGLE MAP ; %07-5474 9166; www.palmtreetours.com.au; Bay Village Shopping Centre, Hastings St, Noosa Heads; h9am-5pm)
Very helpful, long-standing tour desk. Can book tours, accommodation and bus tickets.
8Getting There & Away
Long-distance bus services stop at the Noosa Transit Centre ( GOOGLE MAP ) in Noosa Junction on Sunshine Beach Rd. Greyhound Australia (%1300 473 946; www.greyhound.com.au) has several daily bus connections from Brisbane ($28, 2½ hours), while Premier Motor Service (%13 34 10; premierms.com.au) has one ($23, 2½ hours).
Most hostels have courtesy pick-ups.
Sunbus (%13 12 30; sunbus.com.au; h8.30am-4.30pm) (TransLink) has frequent services to Maroochydore ($10.50, 1½ hour) and the Nambour train station ($11.20, one hour).
8Getting Around
Bicycle
Bike On Australia rents out bicycles from several locations in Noosa including the Flashpackers in Sunshine Beach. Alternatively, bikes can be delivered to and from your door ($35 or free if booking is over $100).
Boat
Noosa Ferry operates ferries between Noosa Heads and Tewantin every 30 minutes (all-day pass adult $20, child $6).
Bus
Sunbus has local services that link Noosa Heads, Noosaville, Noosa Junction and Tewantin.
Car
All the big car-rental brands can be found in Noosa; rentals start at about $55 per day.
Noosa Car RentalsCAR RENTAL
(%0429 053 728; www.noosacarrentals.com.au)
A good local car-hire option; delivers to your accommodation.
WORTH A TRIP
FAMOUS EUMUNDI MARKETS
Sweet little Eumundi is a quaint highland village with a quirky New Age vibe that's greatly amplified during its famous market days. The historic streetscape is lined with fig trees and blends well with modern cafes, arty boutiques and crafty folk. Most people head here for the Eumundi Markets (www.eumundimarkets.com.au; 80 Memorial Dr; h8am-1.30pm Wed, 7am-2pm Sat) and its 600-plus stalls that sell everything from hand-crafted furniture and jewellery to homemade clothes and alternative healing. After you've worn holes in your purse, grab a bite at Bohemian Bungalow (%07-5442 8679; www.bohemianbungalow.com.au; 69 Memorial Dr; mains lunch $13-28, dinner $26-34; hbreakfast Wed, Sat & Sun, lunch Wed & Sun, dinner Thu-Sat), one of town's best eateries.
If you're hankering after a high-end, don't-miss kind of feed, the legendary Spirit House (%07-5446 8977; www.spirithouse.com.au; 20 Nindery Rd, Yandina; share plates $12-53; hlunch daily, dinner Wed-Sat) in Yandina, 11km further south of Eumundi, is the place to spend an afternoon – think amazing cuisine in subtropical, Southeast Asian setting.
Sunbus (%13 12 30; www.sunbus.com.au) runs hourly from Noosa Heads ($4.50, 45 minutes) and Nambour ($5.90, 40 minutes). A number of tour operators visit the Eumundi markets on Wednesdays and Saturdays.
Glass House Mountains
The volcanic plugs of the Glass House Mountains rise abruptly from the subtropical plains 20km northwest of Caboolture. In Dreaming legend, these rocky peaks belong to a family of mountain spirits. The explorer James Cook thought the shapes resembled the industrial conical (glass-making) furnaces of his native Yorkshire. It’s worth diverting off the Bruce Hwy onto the slower Steve Irwin Way to snake your way through dense pine forests and green pastureland for a close-up view of these spectacular magma intrusions.
The Glass House Mountains National Park is broken into several sections (all within cooee of Beerwah), with picnic grounds and lookouts but no camping grounds. The peaks are reached by a series of sealed and unsealed roads that head inland from Steve Irwin Way.
For maps and directions, visit the extremely helpful Glass House Mountains Visitor and Interpretive Centre (%07-5438 7220; www.visitsunshinecoast.com.au; Cnr Bruce Pde & Reed St; h9am-4pm).
1Sights & Activities
The easiest and best viewing point for peaks and distant beaches is the Glasshouse Mountains Lookout on Woodford Rd, 9km from the visitor information centre.
Hikers are spoilt for choice. A number of signposted walking tracks reach several of the peaks, but be prepared for some steep and rocky trails. A new track, the 6km Soldier Settlers Walk, has wonderful views and plants plus a crossing over a recently opened timber bridge. The moderate walk up Ngungun (253m) has sensational views while Tibrogargan (364m) offers a challenging scramble. The steepish Beerburrum (278m) is also open. Note – at the time of research, several summit walks were closed due to rock falls; check the Queensland Parks and Wildlife Service (%07-5494 0150; www.nprsr.qld.gov.au; Bells Creek Rd, Beerwah) website for the condition and closure status.
Rock climbers can usually be seen scaling Tibrogargan and Ngungun. Mt Coonowrin (aka ‘crook-neck’), the most dramatic of the volcanic plugs, is closed to the public.
DON'T MISS
CREATURE FEATURE: AUSTRALIA ZOO
Just north of Beerwah is one of Queensland’s, if not Australia’s, most famous tourist attractions. Australia Zoo ( GOOGLE MAP ; %07-5436 2000; www.australiazoo.com.au; Steve Irwin Way, Beerwah; adult/child/family $59/35/172; h9am-5pm) is a fitting homage to its founder, zany wildlife enthusiast Steve Irwin. As well as all things slimy and scaly, the zoo has an amazing wildlife menagerie complete with a Cambodian-style Tiger Temple and the famous Crocoseum.
Various companies offer tours from Brisbane and the Sunshine Coast. The zoo operates a free bus to/from the Beerwah train station (bookings essential).
The zoo also has macaws, birds of prey, giant tortoises, snakes, otters, camels and more crocs and critters than you can poke a stick at. Plan to spend a full day at this amazing wildlife park.
4Sleeping
oGlass House Mountains EcolodgeLODGE
(%07-5493 0008; www.glasshouseecolodge.com; 198 Barrs Rd; r $120-220; paW)S
This novel retreat, overseen by a keen environmentalist, is close to Australia Zoo and offers a range of good-value, tranquil sleeping options, including cosy Orchard Rooms ($120), the converted Church Loft ($220), and converted railway carriages. Mt Tibrogargan can be seen from the gorgeous garden. Pick-ups available from Glass House Mountains station.
Caloundra
Pop 10,000
Straddling a headland at the southern end of the Sunshine Coast, Caloundra is a strange mix of retirement village and seaside suburb. Excellent fishing and a number of pleasant surf beaches make it a popular holiday resort for families and water-sports fans.
A lovely coastal track starts in Caloundra and continues around the headland to Point Cartwright.
1Sights & Activities
Queensland Air MuseumMUSEUM
( GOOGLE MAP ; %07-5492 5930; www.qam.com.au; Caloundra Airport; adult/child/family $13/7/30; h10am-4pm)
Plenty of planes to keep budding aviators happy for hours.
Caloundra Surf SchoolSURFING
(%0413 381 010; www.caloundrasurfschool.com; lessons from $45)
The pick of the surf schools, with board hire also available.
Blue Water Kayak ToursKAYAKING
(%07-5494 7789; www.bluewaterkayaktours.com; half-/full-day tours min 4 people $90/150, twillight tours $55)
Energetic kayak tours across the channel to the northern tip of Bribie Island National Park.
Caloundra CruiseCRUISE
( GOOGLE MAP ; %07-5492 8280; www.caloundracruise.com; Maloja Jetty; adult/child/family $20/10/55; hSun, Tue, Wed, Fri)
Various cruises into Pumicestone Passage on a 1930s-style boat.
Sunshine Coast SkydiversADVENTURE SPORTS
( GOOGLE MAP ; %07-5437 0211; www.sunshinecoastskydivers.com.au; Caloundra Airport; tandem jumps from $279)
Let your eyelids flap over stunning views of Caloundra from a brain-squeezing 15,000ft (or 7000ft, if you prefer).
4Sleeping
There’s often a minimum three- to five-night stay in high season.
Caloundra BackpackersHOSTEL
( GOOGLE MAP ; %07-5499 7655; www.caloundrabackpackers.com.au; 84 Omrah Ave; dm with shared bathroom $32, d $75; iW)
Caloundra's only hostel, this is a no-nonsense budget option with a sociable courtyard, book exchange, and BBQ and pizza nights. Dorms aren't thrilling, but they're clean and peaceful.
Rumba ResortRESORT
( GOOGLE MAP ; %07-5492 0555; www.rumbaresort.com.au; 10 Leeding Tce; r from $260)
This sparkling, resort-white five-star playground is ultra trendy for Caloundra. Staff are positively buoyant and the rooms and pool area live up to the hype.
5Eating
The Bulcock Beach esplanade is dotted with al fresco cafes and restaurants, all with perfect sea views.
Green House CafeVEGETARIAN
( GOOGLE MAP ; %0-75438 1647; www.greenhousecafe.com.au; 5/8 Orumuz Ave; mains $8-16; h7.30am-3pm)
A welcome addition to the coastal cafes, this lovely little spot, hidden up a small laneway, serves up some of the best bites around. Dishes are 100% vegetarian, organic and oh so tasty. The funky interiors comprise locally made lights and furniture.
Pocket BarCAFE
( GOOGLE MAP ; www.facebook.com/thepocketespressobar; 8 Seaview Tce, Moffat Beach; h6am-2pm Mon-Wed, to 6pm Thu-Sun)
Funk hits Caloundra. This gorgeous little pocket-sized coffee spot-cum-bar holds other surprises: its own ale and cider, good coffee blends and free-range ingredients. Go for the 'Gourmet Pocket of Joy' (a pie). It's the perfect spot to chill, or grab a snack and head to the beach, a short jaunt away.
AmiciITALIAN
( GOOGLE MAP ; %07-5491 9511; www.amicicafe.com.au; 2/80 Lower Gay Tce; mains $17-30; hfrom 5pm Tue-Sun, 7am-3pm Sun)
Despite it's off-beach location, this is the current 'hot' place in town for its quality Italian fare served in unfussy, modern surrounds. On Sundays only, panini and burgers are the thing for a postswim lunch, or opt in early for fabulous breakfasts, from fancy raisin toast to excellent egg dishes.
8Information
Sunshine Coast visitor centreTOURIST INFORMATION
( GOOGLE MAP ; %07-5420 6240; 7 Caloundra Rd; h9am-3pm)
On the roundabout at the town's entrance; there's also a kiosk on Bulcock St ( GOOGLE MAP ; %07-5420 8718; 77 Bulcock St; h9am-5pm).
8Getting There & Away
Greyhound (%1300 473 946; www.greyhound.com.au) Buses from Brisbane (from $11, two hours) stop at the bus interchange in Cooma Tce, a block back from Bulcock Beach.
SunbusBUS
(%13 12 30; www.sunbus.com.au)
Sunbus (TransLink) has frequent services to Noosa ($12.20, 1½ hours) via Maroochydore ($6.70, 50 minutes).
Mooloolaba & Maroochydore
Pop 11,000 & 15,000
Mooloolaba has seduced many with its sublime climate, golden beach and cruisy lifestyle. Eateries, boutiques and pockets of resorts and apartments have spread along the Esplanade, transforming this once-humble fishing village into one of Queensland’s most popular holiday destinations.
Nearby Maroochydore takes care of the business end, though it, too, has several pretty spots and good eateries.
1Sights & Activities
Mooloolaba's north-facing main beach is one of the region's most sheltered and safest beaches. There are good surf breaks along the strip – one of Queensland’s best for longboarders is the Bluff, the prominent point at Alexandra Headland. Pincushion near the Maroochy River mouth can provide an excellent break in the winter offshore winds.
Diving to the wreck of the sunken warship, the ex-HMAS Brisbane, is also incredibly popular. Sunk in July 2005, the wreck lies in 28m of water; its funnels are only 4m below the surface.
Underwater World – Sea Life MooloolabaAQUARIUM
( GOOGLE MAP ; %07-5458 6280; www.underwaterworld.com.au; Wharf, Mooloolaba; adult/child/family $38/23/104; h9am-5pm)
At this popular tropical oceanarium you can marvel at the ocean life, including via an 80m-long transparent underwater tunnel. For an extra fee you can also swim with seals and dive with sharks. There’s a touch tank, live shows and presentations to entertain both kids and adults. A 'behind the scenes' tour costs $10.
Robbie Sherwell's XL Surfing AcademySURFING
( GOOGLE MAP ; %07-5478 1337; www.xlsurfingacademy.com; 1hr lessons private/group $95/45)
Dip a toe into Aussie surf culture at this long-established school.
Suncoast Kite & SUP FunKITESURFING
(%075-479 2131; www.sunshinecoastkitesurfingnsupfun.com)
Based in Maroochydore, and offers both kitesurfing lessons ($150, 1½ hours) and stand-up paddle lessons (per hour $50).
SunreefDIVING
(%07-5444 5656; www.sunreef.com.au; 110 Brisbane Rd, Mooloolaba; PADI Open Water Diver courses $495)
Offers two dives ($175) on the wreck of the ex-HMAS Brisbane. Also runs night dives on the sunken warship.
Sunshine Coast Bike & Board HireSURFING, BICYCLE RENTAL
(%0439 706 206; www.adventurehire.com.au)
Hires out bikes and surfboards as a package from $50 a day. Free delivery to local accommodation.
Swan Boat HireBOATING
(%07-5443 7225; www.swanboathire.com.au; 59 Bradman Ave, Maroochydore; half-/full-day hire from $190/285; h6am-6pm)
On the Maroochy River. Also hires out kayaks (one hour/half day $30/95).
TTours
Whale OneWHALE WATCHING
( GOOGLE MAP ; %1800 942 531; www.whaleone.com.au; Wharf, Mooloolaba; adult/child/family $119/79/320)
Whale-watching cruises between June and November.
Canal CruiseBOAT TOUR
( GOOGLE MAP ; %07-5444 7477; www.mooloolabacanalcruise.com; Wharf, Mooloolaba; adult/child/family $20/8/50; h11am, 1pm & 2.30pm)
These boat trips cruise past the McMansions preening beside the Mooloolah River.
Coastal CruisesBOAT TOUR
( GOOGLE MAP ; %0419 704 797; www.cruisemooloolaba.com.au; Wharf, Mooloolaba)
Sunset ($25) and seafood lunch cruises ($35) through Mooloolaba Harbour, the river and canals.
4Sleeping
During school holidays, rates can double and most places require a minimum two- or three-night stay.
Mooloolaba Beach BackpackersHOSTEL
( GOOGLE MAP ; %07-5444 3399; www.mooloolababackpackers.com; 75 Brisbane Rd, Mooloolaba; dm/d $30/70; pWs)
Some dorms have en suites, and although the rooms are a little drab, the number of freebies (bikes, surfboards, stand-up paddleboards and breakfast) more than compensates. Besides, it’s only 500m from beachside activities and nightlife.
Cotton Tree Holiday ParkCAMPING
(%07-5459 9070; www.sunshinecoastholidayparks.com.au; Cotton Tree Pde, Cotton Tree, Maroochydore; powered sites $43, villas from $140)
In a lovely location on the Maroochy River in Cotton Tree, a popular area of Maroochydore.
Mooloolaba MotelMOTEL
( GOOGLE MAP ; %07-5444 2988; www.mooloolabamotel.com.au; 46 Brisbane Rd, Mooloolaba; d/tr from $105/165; paWs)
You've gotta give it to the '70s: the design might be brown brick, but the rooms are spacious and airy, with floor-to-ceiling windows and clean, modern interiors. The motel's location, on a main road, isn't a problem given that you're a few hundred metres from the Mooloolaba shops, beach and action.
Maroochydore Beach MotelMOTEL
( GOOGLE MAP ; %07-5443 7355; www.maroochydorebeachmotel.com; 69 Sixth Ave, Maroochydore; s/d/f from $120/135/180; pais)
A snazzy, spotless theme hotel with 18 different rooms, including the Elvis Room (naturally), the Egyptian Room, and the Aussie Room (complete with toy wombat). Although on a main road, it's just 50m to the beach.
5Eating
oMooloolah River FisheriesSEAFOOD
(Mooloolaba Fish Market; GOOGLE MAP ; www.mooloolahfish.com.au; Lot 201, Parkyn Pde, The Spit, Mooloolaba; fish & chips from $12, seafood platters $60; h8am-7.30pm Mon-Thu, to 8pm Fri-Sun)
This splashy, stinky and altogether atmospheric fish market-cum-shop sells the freshest of fresh seafood (what else?) in a variety of ways: order and eat on the upstairs Deck on Parkyn, buy fresh to take away and prepare yourself, or have the chefs cook your purchase so you can have a picnic in the park.
oSpice BarASIAN FUSION
( GOOGLE MAP ; %07-5444 2022; www.spicebar.com.au; 1st fl, 123 Mooloolaba Esplanade, Mooloolaba; mains $27-35; h6pm-late Tue-Sun, from noon Wed-Sun)
In short: this is where the local foodie crowd comes to play. This attractive, modern eatery with a red and black decor serves up superb Asian fusion cuisine. Share plates are the go – the likes of Hervey Bay scallops and 'Numbing Chicken' – chilli pepper–covered poultry parts that leave you 'zinging' for more. Offers a fabulous degustation menu.
Boat ShedSEAFOOD
( GOOGLE MAP ; %07-5443 3808; www.boatshed.net.au; Esplanade, Cotton Tree, Maroochydore; mains $28-38; h9am-11.30pm Mon-Sat, from 5pm Sun)
A shabby-chic gem on the banks of the Maroochy River, great for sunset drinks beneath the sprawling cotton tree. Seafood is the star of the Mod Oz menu; after dinner, roll back to the outdoor lounges for dessert and some seriously romantic stargazing. Or grab a riverside sofa seat for sunset drinks.
6Drinking & Nightlife
Taps@MooloolabaBAR
( GOOGLE MAP ; www.tapsaustralia.com.au; cnr Esplanade & Brisbane Rd, Mooloolaba; hnoon-late)
A beer lover's frothy dream: you get to pull your own brew. Seriously. This high-tech spot has iButtons for credit and beer selection. It may sound gimmicky, but it's serious business: there are around 20 craft and other brews to choose from. Plus there are burgers and bruschetta to help you soak it all up.
SolBarCLUB
( GOOGLE MAP ; %07-5443 9550; www.solbar.com.au; 19 Ocean St, Maroochydore; h7.30am-late Mon-Fri, from 10.30am Sat & Sun)
SolBar is a godsend for city-starved indie fans. A constantly surprising line-up takes to the stages here, while punters enjoy an array of international beers and a less-surfy atmosphere than most other joints in town.
8Information
The Mooloolaba Esplanade seamlessly morphs into Alexandra Pde along the beachfront at Alexandra Headland (‘Alex’ to the locals), then flows into Aerodrome Rd and the main CBD of Maroochydore. Cotton Tree is at the mouth of the Maroochy River.
Sunshine Coast visitor information centreTOURIST INFORMATION
( GOOGLE MAP ; %1300 847 481; www.visitsunshinecoast.com.au; cnr Brisbane Rd & First Ave, Mooloolaba; h9am-3pm)
Also has other branches throughout the region: Maroochydore ( GOOGLE MAP ; www.visitsunshinecoast.com.au; cnr Sixth Ave & Melrose St, Maroochydore; h9am-4pm) and Sunshine Coast Airport ( GOOGLE MAP ; www.visitsunshinecoast.com.au; Marcoola; hairport hours).
8Getting There & Around
Long-distance buses ( GOOGLE MAP ) stop in front of the Sunshine Coast visitor information centre in Maroochydore. Greyhound Australia (%1300 473 946; www.greyhound.com.au; one way $21) and Premier Motor Services (%13 34 10; www.premierms.com.au; one way $23) run to and from Brisbane (both two hours).
Sunbus (%13 12 30; www.sunbus.com.au) (TransLink) has frequent services between Mooloolaba and Maroochydore ($4.80, 15 mins) and on to Noosa ($10.50, 1½ hours). The local bus interchange is at the Sunshine Plaza.
Peregian Beach & Sunshine Beach
Pop 3500 & 2300
Fifteen kilometres of uncrowded, unobstructed beach stretch north from Coolum to Sunshine Beach and the rocky northeast headland of Noosa National Park.
Peregian is the place to indulge in long solitary beach walks, surf excellent breaks, and take in fresh air and plenty of sunshine; it's not uncommon to see whales breaking offshore.
A little further north, the laid-back latte ethos of Sunshine Beach attracts Noosa locals escaping the summer hordes. Beach walks morph into bush trails over the headland; a stroll through the Noosa National Park takes an hour to reach Alexandria Bay and two hours to Noosa’s Laguna Bay. Road access to the park is from McAnally Dr or Parkedge Rd.
4Sleeping
FlashpackersHOSTEL
( GOOGLE MAP ; %07-5455 4088; www.flashpackersnoosa.com; 102 Pacific Ave, Sunshine Beach; dm from $33, girls' dm $38, d from $85; aWs)
Flashpackers challenges the notion of hostels as flea-bitten dives. Thoughtful touches to its neat dorms include mirrors, ample wall sockets and free surfboard use.
Chez NoosaMOTEL
( GOOGLE MAP ; %07-5447 2027; www.cheznoosa.com.au; 263 Edwards St, Sunshine Beach; standard/deluxe units from $120/130; aWs)
Right by Noosa National Park and set in aptly bushy gardens, the Chez is fantastic value for money. The self-contained units (for two) are basic but cute, and there's a heated pool and spa with BBQ areas.
Peregian Court ResortAPARTMENT
( GOOGLE MAP ; %07-5448 1622; www.peregiancourt.com; 380 David Low Way, Peregian Beach; 1-bedroom apt $115-$160, 2-bedroom apt $145-180; paWs)
It's just a minute's walk to the beach from these clean, airy and altogether comfy resort-style apartments. Each is uniquely furnished, and all have a fully equipped kitchen. The sea-breezy BBQ area encourages al fresco feasting. Two-night minimum stay.
5Eating
Le Bon DeliceCAFE
( GOOGLE MAP ; www.lebondelice.com.au; Shop 8, 224 David Low Way, Peregian Beach; cakes from $3, snacks $8-14; h7am-4pm Wed-Mon, to 2pm Sun)
Run by a highly trained and hands-on French pâtissier, Jean Jacques, this little place, on the corner of the village square, is indeed as Gallic as a croissant. As sink your teeth into a delectable eclair, macaron or quiche, you'll swear Peregian Beach Sq has just morphed into the Champs Elysee.
FratelliniITALIAN
( GOOGLE MAP ; %07-5474 8080; www.fratellini.com.au; 36 Duke St, Sunshine Beach; mains $23-35; h6.30am-late)
This fun spot is no little fratellino ('little brother' in Italian) to the cafes on this Sunshine Beach cafe strip. The kitchen pumps out Big Mamma quality Italian dishes including delicious homemade pasta and crispy-thin pizza. And, hurrah, the coffee is good, too.
PitchforkMODERN AUSTRALIAN
( GOOGLE MAP ; %07-5471 3697; www.pitchforkrestaurant.com.au; 5/4 Kingfisher Dr, Peregian Beach; mains $25-35; hnoon-2pm, 5pm-late Tue-Sun)
This smart eatery's award-winning chefs pump out a concise menu, with an emphasis on seafood dishes. The daily line-caught fish is usually the star pick. Allow time for a meal here: sip on a wine and soak up both the atmosphere and the action from within Pitchfork's delightful, contemporary setting on Peregian Beach Sq. Then, err, dig in and enjoy.
EXPLORING THE HINTERLAND
Inland from Nambour, the Blackall Range forms a stunning backdrop to the Sunshine Coast’s beaches a short 50km away. A relaxed half- or full-day circuit drive from the coast follows a winding road along the razorback line of the escarpment, passing through quaint mountain villages, including Kenilworth and Montville, and offering spectacular views of the coastal lowlands. The villages suffer from an overdose of kitschy craft shops and Devonshire tearooms. While they are worth a visit the real attraction is the landscape, with its lush green pastures and softly folded valleys and ridges, plus the waterfalls, swimming holes, rainforests and walks in the national parks. Cosy cabins and B&Bs are popular weekend retreats, especially during winter.
If any village's vibe will hook you in, it's Maleny. This pretty village is an intriguing melange of creative souls, ageing hippies, younger escapees from the city and co-op ventures. Its bohemian edge underscores a thriving commercial township that hasn’t yielded to the tacky ye olde tourist-trap developments of nearby mountain villages. The Maleny visitor information centre (%07-5499 9033; www.malenycommunitycentre.org; Shop 2, 23 Maple St; h9.30am-4pm) is useful for information on what to see (there are some stunning gardens and nature reserve) and where to stay.
A couple of tour companies head into the hinterland and will pick up from anywhere along the Sunshine Coast: SunAir Bus Service (www.sunair.com.au; adult/child $55/35) does touristy sojourns around the area; and Off Beat Eco Tours (%0417 787 318; www.offbeattours.com.au; half-day tours per person $65; full-day adult/child $195/135) heads into the rainforests and wilderness areas of the hinterland.
Cooloola Coast
Stretching for 50km between Noosa and Rainbow Beach, the Cooloola Coast is a remote strip of long sandy beach backed by the Cooloola Section of the Great Sandy National Park. Although it’s undeveloped, the 4WD and tin-boat set flock here in droves, so it’s not always as peaceful as you might imagine. If you head off on foot or by canoe along one of the many inlets or waterways, however, you’ll soon escape the crowds.
From the end of Moorindil St in Tewantin, Noosa North Shore Ferries ( GOOGLE MAP ; %07-5447 1321; www.noosanorthshoreferries.com.au; one way per pedestrian/car $1/7; h5.30am-10.20pm Sun-Thu, to 12.20am Fri & Sat) shuttle across the river to Noosa North Shore. If you have a 4WD, you can drive along the beach to Rainbow Beach (and on up to Inskip Point to the Fraser Island ferry), but you’ll need a permit (www.nprsr.qld.gov.au; per day/week/month $11.40/28.65/45.10). You can also buy a permit from the QPWS office. Note: check the tide times!
On the way up the beach, you’ll pass the Teewah coloured sand cliffs, estimated to be about 40,000 years old.
Lake Cooroibah
A couple of kilometres north of Tewantin, the Noosa River widens into Lake Cooroibah, which is surrounded by lush bushland. If you take the Noosa North Shore Ferry, you can drive up to the lake in a conventional vehicle and camp along sections of the beach.
4Sleeping
Noosa North Shore RetreatRESORT
(%07-5447 1225; www.noosanorthshoreretreat.com.au; Beach Rd; unpowered/powered sites from $20/30, cabins/r from $80/145; ais)
They've got everything here, from camping and vinyl 'village tents' to shiny motel rooms and cottages. Ditch your bags, then head out for a paddle around the lake, a bushwalk or a bounce on the jumping pillow. The retreat also houses the Great Sandy Bar & Restaurant, open weekends for lunch and dinner (mains $15 to $30).
Lake Cootharaba & Boreen Point
Cootharaba is the biggest lake in the Cooloola Section of Great Sandy National Park, measuring about 5km across and 10km in length. On the western shores of the lake and at the southern edge of the national park, Boreen Point is a relaxed little community with several places to stay and to eat. The lake is the gateway to the Noosa Everglades, offering bushwalking, canoeing and bush camping.
From Boreen Point, a road leads another 5km to Elanda Point (unsealed for half the way).
TTours
Kanu KapersKAYAKING
( GOOGLE MAP ; %07-5485 3328; www.kanukapersaustralia.com; 11 Toolara St, Boreen Point; half-/full-day guided tours $155/185, 1-day self-guided tours $85)
Paddle into the placid Everglades.
Discovery GroupCANOEING
(%07-5449 0393; www.thediscoverygroup.com.au; 1 day $125, 3-day/2-night self-guided canoe safaris $155)
Wonderful full-day cruise and canoe down the Everglades to Fig Tree Point (morning tea and BBQ lunch provided). For those who want to go it alone, you can canoe and camp your way over three days. They also run afternoon cruises ($79).
4Sleeping & Eating
Boreen Point Camping GroundCAMPGROUND
( GOOGLE MAP ; %07-5485 3244; www.noosaholidayparks.com.au; Esplanade, Boreen Point; unpowered/powered sites $23/29)
On Lake Cootharaba, this stunning little campground, dominated by large gums, is crowd free and provides your own secluded patch of lake-front, native bush.
Lake Cootharaba MotelMOTEL
( GOOGLE MAP ; %07-5485 3127; www.cootharabamotel.com; 75 Laguna St, Boreen Point; r $105-140; a)
A quaint and tidy spot that's less motel than lakeside retreat, this is a great base for visiting the Everglades or simply splashing about on Cootharaba. There are only five rooms; be sure to book ahead.
Apollonian HotelPUB
( GOOGLE MAP ; %07-5485 3100; www.apollonianhotel.com.au; 19 Laguna St, Boreen Point; mains $12-30; h10am-midnight)
This is a gorgeous old pub with sturdy timber walls, shady verandahs and a beautifully preserved interior. The pub grub is tasty and popular. Book ahead for the famous Sunday spit-roast lunch ($25).
Great Sandy National Park: Cooloola Section
This 54,000 hectare section of national park extends from Lake Cootharaba north to Rainbow Beach. It’s a varied wilderness area with long sandy beaches, mangrove-lined waterways, forest and heathland, all featuring plentiful bird life, including rarities such as the red goshawk and the grass owl, and lots of wild flowers in spring.
The Cooloola Way, from Tewantin up to Rainbow Beach, is open to 4WD vehicles unless there’s been heavy rain – check with the rangers before setting out. Most people prefer to bomb up the beach, though you’re restricted to a few hours either side of low tide. You’ll need a permit (www.nprsr.qld.gov.au; per day/week/month $11.40/28.65/45.10).
The best way to see Cooloola is by boat or canoe along the numerous tributaries of the Noosa River. Boats can be hired from Tewantin and Noosa (along Gympie Tce), Boreen Point and Elanda Point on Lake Cootharaba.
There are some fantastic walking trails starting from Elanda Point on the shore of Lake Cootharaba, including the 46km Cooloola Wilderness Trail to Rainbow Beach and a 7km trail to an unstaffed QPWS information centre at Kinaba.
The QPWS Great Sandy Information Centre (%07-5449 7792; 240 Moorindil St, Tewantin; h8am-4pm) provides information on park access, tide times and fire bans within the park. The centre also issues car and camping permits for both Fraser Island and the Great Sandy National Park, but these are best booked online at www.nprsr.qld.gov.au.
The park has a number of camping grounds (%13 74 68; www.nprsr.qld.gov.au; per person/family $5.75/23.15), many of them along the river. The most popular (and best-equipped) camping grounds are Fig Tree Point (at the northern end of Lake Cootharaba), Harry’s Hut (about 4km upstream) and Freshwater (about 6km south of Double Island Point) on the coast. You can also camp at designated zones on the beach if you’re driving up to Rainbow Beach. Apart from Harry’s Hut, Freshwater and Teewah Beach, all sites are accessible by hiking or river only.