12. Baby Spinach and Tomato Omelet

Servings: 2

Preparation time: 8 minutes

Cook time: 6 minutes

Ready in: 14 minutes

Ingredients

• 6 eggs
• 1/2 teaspoon sea salt
• 1/4 teaspoon pepper
• 1/2 cup skim milk
• 2 1/2 cups baby spinach leaves, torn
• 1/4 cup mozzarella cheese, grated
• 3 medium onions, chopped
• 1 cup cherry tomatoes, halved
• 1/4 teaspoon ground nutmeg
• 1 tablespoon extra-virgin olive oil

Directions

• Beat eggs in a large bowl then season with salt and pepper.
• Mix in the milk, spinach, cheese, onions, and tomatoes then sprinkle mixture with nutmeg.
• Grease a small skillet with olive oil then place over medium heat.
• Add the egg mixture and cook for 3 minutes each side, or until fully set.