7. Perfect Morning Scotch Eggs

Servings: 6

Preparation time: 10 minutes

Cook time: 20 minutes

Ready in: 30 minutes

Ingredients

• 6 eggs
• 1/2 pound organic pork mince
• 1 1/2 cups cilantro, chopped
• 2 spring onions, chopped
• 1/2 teaspoon Dijon mustard
• 3/4 tablespoon of thyme, chopped
• 1/2 teaspoon sea salt
• 1/4 teaspoon ground black pepper
• 1/2 cup coconut flour
• 1 egg, beaten
• Coconut oil for deep frying

Directions

• Preheat oven to 350 degrees f.
• Pour water in a saucepan then add the eggs. Boil for 4 minutes.
• Remove pan from heat and let the eggs cool for 5 minutes. Peel and set aside.
• Combine pork mince, cilantro, spring onion, mustard, and thyme; season with salt and pepper. Flatten meat mixture and mold evenly onto each egg.
• Dip each meat-coated egg in the egg batter then in the coconut flour.
• Heat coconut oil in a pan over medium heat. Deep fry scotch eggs in coconut oil until golden brown. Remove from pan.
• Place scotch eggs on baking tray and cook in oven for 10 to 12 minutes. Cut the eggs in half and serve.