Translated from: Meditation for beginners: Techniques for Awareness, Mindfulness & Relaxation

Copyright © 2002 by Stephanie Clement, Ph.D.

Published by Llewellyn Publications, Woodbury, MN 55125, USA, www.llewellyn.com

© Copyright Nederlandse vertaling, BBNC uitgevers bv, Rotterdam

Vertaling: Paulina de Nijs

Ontwerp omslag: Million Dollar Design, Amsterdam

Illustraties op p.29-32, 81, 95: Gavin Dayton Duffy, Llewellyn Art Department

Illustraties op p.94: Kevin R. Brown, Llewellyn Art Department

Zetwerk: Studio Imago, Amersfoort

ISBN 978 90 453 1186 9

www.bbnc.nl